The main cause of your stress may be that you put others first all the time! One of themain tenets of good self-care is that you have to put your basic needs, such as sleepingenough, eating healthfully, and taking time to unwind, in a primary position in your life. This mindset isn’t selfish: It’s crucial for your health.
There is no replacement for taking time for yourself ... a bath is restorative, meditiative and energizing. Water is health something and we could all use a little more calming rituals to reset after a busy day or week.
We recommend our AURORA Magical Moisturizer for face, neck and chest moisturizing, it comes in a handy 50ml pump style airless bottle. This non-comedogenic cream contains Rose Water, Aloe and Blueberry Leaf Extract, all super ingredients for soothing sun damaged skin.
If you’re having a hard time falling asleep at night, here are 8 natural ways that you can help your body relax, and even speed up the process of falling asleep.
We use Labrador Tea in our formulations for its wonderous skin benefits. Read more about why it is truly one of nature's best anti-aging ingredients.