The Self Care Checklist to Rebalance and Revive
Posted by Lisa WALSH onThe Self Care Checklist is Here! After the holidays we all need to get back to daily rituals that create joy and vibrancy for the mind and body. Virtually anything that helps build good habits this time of year is a good thing. Going for a winter walk, participating in a virtual fitness class, self massage, nightly facial cleanse rituals or taking a bath all bring you to the present moment.
The Restorative Benefits of Bathing.
Posted by Lisa WALSH onThere is no replacement for taking time for yourself ... a bath is restorative, meditiative and energizing. Water is health something and we could all use a little more calming rituals to reset after a busy day or week.
5 Tips to Apply Moisturizer Like a Pro
Posted by Lisa WALSH onWe recommend our AURORA Magical Moisturizer for face, neck and chest moisturizing, it comes in a handy 50ml pump style airless bottle. This non-comedogenic cream contains Rose Water, Aloe and Blueberry Leaf Extract, all super ingredients for soothing sun damaged skin.
8 Natural Tips for Better Sleep
Posted by Lisa WALSH onIf you’re having a hard time falling asleep at night, here are 8 natural ways that you can help your body relax, and even speed up the process of falling asleep.
